Hanlie Cooks
Learning, cooking, and eating well – one recipe at a time.
Sweetness is one of the biggest challenges when changing the way you eat. Over the years I've experimented with different sweeteners, learned what works for me, and discovered that keto isn't about replacing sugar—it's about learning to taste differently....
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I grew up eating curried tripe, or as we called it kerrie-afval, It was one of my grandmother’s signature dishes – that woman could cook! This is me, wetting my feet in the world of offal. This version is inspired by Cape Malay flavours — warm spices, a touch of sweetness, and a rich,...
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