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Category: Soup

Comforting, keto-friendly soups made with whole, nourishing ingredients.

Bowl of turmeric lemon chicken soup with tender cabbage, shredded chicken, carrots, and fresh dill in a golden broth.

Turmeric Lemon Chicken Soup

4 June 20264 June 2026HanlieLeave a comment

Don't let the name fool you—while the chicken provides the heart of this soup, the sweet, silky cabbage is the real star. Simmered in a golden turmeric broth and finished with lemon and fresh dill, this comforting Mediterranean-inspired soup is both nourishing and full of flavour....

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Food For Thought

Once you have mastered a technique, you hardly need to look at a recipe again and can take off on your ownJulia Child

Categories

  • How To
  • Recipes
    • Cooking Methods
      • Air Fryer
      • Instant Pot
      • Slow Cooker
      • Stove Top
    • Meal Types
      • Beef
      • Chicken
      • Dressings & Sauces
      • Fish & Seafood
      • Lamb & Mutton
      • Ostrich
      • Pork
      • Salad
      • Soup
      • Sweets & Dessert
      • Vegetable Sides
      • Vegetarian

Recent Posts

  • Rich & Tender Slow-Cooked Oxtail
  • Seared Ostrich Salad with Mint and Peppadews
  • Turmeric Lemon Chicken Soup
  • Creamy Chicken Adobo
  • Crispy Pork Rashers with Garlic & Paprika
Meat Doneness °C °F
Beef — Rare52°C125°F
Beef — Med-rare57°C135°F
Beef — Medium63°C145°F
Beef — Well71°C160°F
Pork (rested)63°C145°F
Ground meat (beef/pork)71°C160°F
Chicken / Turkey74°C165°F
Lamb — Medium63°C145°F

Insert thermometer into thickest part; allow brief rest (2–5 min) for carry-over.

Tags

<30 minutes <60 minutes Asian Cape Malay curry dairy-free dairy-optional erythritol heritage leftovers Mediterranean offal one-pan South African

Disclaimer

I’m not a medical professional, dietitian, or nutritionist. The recipes, cooking tips, and information on this site are based on my personal experience, research, and ongoing learning journey.

Nothing on this site should be considered medical, dietary, or health advice. Always consult a qualified healthcare professional before making significant changes to your diet or lifestyle, particularly if you have a medical condition or specific health concerns.

Nutritional information provided with recipes is generated using software tools and AI-assisted calculations and should be regarded as an estimate only. Ingredients, brands, preparation methods, and portion sizes can vary significantly, so actual nutritional values may differ from those shown. Please use this information as a general guide rather than a precise measurement.

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